Honey and nuts, consumed correctly, become a reliable ally in the fight against anemia, headaches and gastric ulcers Against anemia: You need half a kilogram of honey, half a kilogram of crushed walnuts and the juice of half of lemon. The ingredients are mixed well, after which they are stored in a jar that closes hermetically. To treat anemia, take one teaspoon of this mixture three times a day, for at least one month.

Against high blood pressure: To combat hypertension, consume 100 grams of walnuts in combination with 100 grams of honey, every day. Treats headaches: In addition to the fact that this combination is delicious, studies show that it is also beneficial in treating headaches and even insomnia. If you have a headache, consume a few walnuts in combination with a little honey, and if you cannot sleep, consume a mixture prepared from 5-10 crushed walnuts and 2-3 teaspoons of honey in the evening.

Effective remedy against gastric ulcer: If you suffer from gastric ulcer, the mixture based on honey and walnuts can work wonders.

You need 20 grams of walnuts that are boiled in water, then filtered and mashed, then mixed with 2 spoons of honey in a glass of milk. From the prepared drink, take 2-3 spoons each before the main meals of the day.